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David King

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Latest in David King

Elderly couple with consultant giving thumbs up in an office setting, showcasing positive interaction.

Should Everyone Eat More Protein? A New Perspective Says Wait

David King

3 min read

Senior couple squeezing citrus in a bright kitchen setting, promoting healthy living and joyful togetherness.

Eat for a stronger heart after 60: turn the AHA’s 2026 advice into everyday meals

David King

4 min read

A mature woman in an apron stands at a kitchen counter with fresh produce and cheese, ready for cooking.

Diet guidelines tilt to meat and full-fat dairy: what matters

David King

3 min read

A fresh and vibrant breakfast flat lay featuring a yogurt bowl with fruits and toast with eggs and avocado.

Heart guidelines reaffirm DASH for lower blood pressure within weeks

David King

3 min read

Grilled salmon served with olives, tomatoes, and lemon on a checkered tablecloth.

Eat Enough Protein, Go Mediterranean: Protect Muscle and Mind

David King

3 min read

Close-up of a senior adult's hands typing on a laptop, wearing a wristwatch, in a home office setup.

End the long wait after a fall: build coverage that follows you, not just your wrist

David King

4 min read

Close-up of a man's hands interacting with a smartwatch on his wrist.

Use AI wearables safely: what laws cover and what to do

David King

4 min read

Smartwatch, ring tracker, and smartphone displaying fitness data on a gray surface.

Smart rings for heart, sleep and recovery: what to know

David King

4 min read

A grandmother and her granddaughter bonding over a smartphone while sitting on a cozy couch indoors.

AI & Technology

Older adults adopt voice assistants when setup is simple and trusted

David King

3 min read

Senior man sitting indoors, using smartphone and laptop, emphasizing technology connection.

AI & Technology

AI in NHS care: the new rules and your data

David King

3 min read